It’s a new year and everyone is making a New Year’s resolution. Many people choose to lose weight, eat healthier, or focus more on themselves. If you have asthma, consider choosing a New Year’s resolution that centers on improving your asthma symptoms. Seeking ways to help manage your asthma is a good thing to control your symptoms. Let us take a look at some asthma specific resolutions to help you manage our asthma in the new year.
10 Asthma Resolutions
- Remember to avoid your… READ MORE →
The new year is here! Everyone is preparing for a great year. Many people are hitting the gym and eating better to lose weight and become healthier. Other people are making new years resolutions to better themselves and others have things to accomplish to prepare for the coming year. If you have asthma and allergies, there are a… READ MORE →
Most people know if they have an allergy. However, it is not always apparent for everyone. Differentiating an allergy from a non-allergic condition is not always as straightforward as one might think. Knowing what distinguishes an allergy from what is not will help you resolve what is ailing you and can mean finding a cure and faster relief.
An allergic reaction occurs when the body mounts an immune response to something that is usually harmless to the body. Most allergy… READ MORE →
Christmas holiday is a season when many people travel to see family and friends, both near and far. If you’re planning to go away on a trip this Christmas, then it is important to plan ahead and be prepared for your travels. Planning what is ahead will help prevent any issues or problems with your asthma along the way and assist you to make the most of the traveling and festivities. Let’s take a look at some tips to help…READ MORE →
It is the holidays and Christmas is around the corner. People are getting ready for Christmas by finishing their shopping and gift wrapping. Everyone also already has their Christmas decorations up, along with their Christmas tree. Christmas trees are a must to complete the holiday spirit and décor. Have you ever wondered how long it takes to grow a real Christmas tree or where your artificial one comes from? Here we will take a look at a brief background on real and artificial Christmas trees. We…READ MORE →
During Christmas time, you will probably be attending many Christmas holiday parties or events. Just because you have asthma does not mean that you should not have a great time during this Christmas time. Here we have listed some of the most common things that can trigger an asthma attack during the holidays.
Common Asthma Triggers During Christmas
Open Fires: Smoke is a very common trigger for many people with asthma. Open first usually create a lot of smoke that can trigger an asthma attack. If…READ MORE →
Fall season is filled with turkey, pumpkin spice and family gatherings. The holidays usually bring together friends and families to feast. Everyone comes from near and far to spend time with one another and catch up. This is a time when a lot of food is prepared and consumed. The holiday season may mean that you are dinning away from home, attending parties, and having foods only served during special occasions.
There are various types of foods that can cause food allergies. But…READ MORE →
We usually associate allergies with the springtime, when flowers bloom and pollen count is high. Springtime allergies are well known, but fall allergies are just as serious and are less recognized. Fall allergy symptoms are similar to springtime allergies. The symptoms between springtime and fall allergies are no different from one another. Fall symptoms can include itchy nose and eyes, watery eyes, runny nose, headaches, rashes, hives, nasal congestion, itchy throat, and sneezing.
Causes of Fall allergies
There are a few things that can…READ MORE →
Fall is a season with many holidays and festivities. November is the month when Thanksgiving is celebrated. When you think of Thanksgiving, you usually are reminded of pumpkin pie, turkey, gravy and stuffing. But Thanksgiving is not only about all the good food that is eaten during this time. Thanksgiving also brings things that can trigger asthma symptoms. Throughout the year, asthma can be trigger by multiple things, ranging from outside pollen to inside dust mites. It’s important to know and understand…READ MORE →
What is an Asthma Attack?
Asthma is a chronic condition of the lungs that causes your airways to get inflamed and narrow making it harder to breathe. Asthma sufferers can experience asthma attacks. An asthma attack is also known as an asthma flare up or exacerbation. An allergen or trigger usually causes an asthma attack and will make your asthma symptoms worse. Common symptoms of asthma attacks are severe coughing, breathlessness or shortness of breath, chest tightness, and wheezing. Serious asthma attack symptoms include severe breathlessness or wheezing, especially…READ MORE →